Dr.Elchuri's recipes for FITS

Recipe No.1:

Sonf (Sonthi) : 100 gm
Jeera : 100 gm. (Fry and make powder)

Cut Sonf (Sonthi) into small pieces and fry on a small flame in a vessel. Then make fine powder. Add Jeera powder to Sonth powder gradually till both are uniformly mixed and sieve the mixture in a fine cloth to get fine powder. Store in a glass bottle.
Usage:
Half spoon powder added to Five spoons lemon juice to be licked early in the morning. Later it can be taken twice for Forty days.
Benefits:
Indigestion will subside and Fits will be controlled.

Recipe No.2:
Cows (Naatu Aavu) ghee : 50 gm.
Saindhava lavanam : 15 gm.
Hing (good quality Inguva) : 15 gm ( Fine powder heated in a spoon)
Cows urine (Naatu Aavu) : 200 gm (Collect between first and last portions of urination. To be sieved 7 times in a cloth).
Boil the above contents till only ghee remains. Then sieve the same and store in a glass bottle.
Usage:
1 spoon two times each once in a month.
Benefits:
Unconsciousness, heavy sweating, guiddiness and other symptoms of Fits will vanish.

Dr.Elchuri's recipe for AYURVEDIC SHAMPOO

Recipe No.1:
Rita powder (kunkudukayala podi) : 100 gm
Seekakaya powder : 100 gm
Usirika powder : 100 gm
Maaredu fruits powder (or paste) : 100 gm
Mix all of them and store.
Usage:
Soak 3 spoonfuls powder for gents or 6 spoonfuls for ladies in hot water for 3 to 4 hours. Add one lemon’s juice and mix with a spoon. Apply the liquid paste to the head by massaging and after waiting for 5 min take bath. Follow the procedure once a week for 8 weeks.
Benefits:
Hair will grow strong and shiny.

Dr.Elchuri's Recipes for COMPLEXION

Recipe No.1:
Tomato : 50 gm
Carrot : 50 gm
Beet root : 10 to 20 gm
Lemon : 1 No.
Candy sugar (Patika bellam ) : 150 gm
Honey : 50 gm
Extract juice of tomato, carrot, beet root and filter the same. Add candy sugar powder to it and prepare ‘paakam’ on SIM flame only. Add honey and lemon to the above and store in a bottle.
Usage:
1 to 2 spoons with one glass water along with a little fresh lemon juice. If blood is less, use 3 times a day.
The bi-product remaining after juice is extracted can be used for face pack.
Benefits:
Anaemia problem subsides, skin glows and face complexion increases.

Recipe No.2:
Add cream of milk to the bi-product obtained in recipe one and grind it in a mixie. Apply the paste as face pack thickly all over the face and below the eyes.
Expose your face to blue light (table lamp) so that the juice penetrates into the skin of face.
Benefits:
Stains, black spots are eliminated and face will glow after 15 to 20 days daily usage.

Recipe No.3:
Complexion in winters.
Take a clean cotton kerchief and absorb the dew collected on tree leaves. Apply gently on face. Wait half an hour and take bath.
Benefits:
Face will glow brightly.

Recipe No.4:
Meditation for complexion:
Sit in Dhyana mudra and visualize that rays from cool moon light are falling on face while breathing in. Visualise that all stains, black spots on face are removed by the cool and pleasant moonlight while breathing out. Do this 15 to 20 min daily.
Before sleeping daily, visualize that your face is becoming fair and glowing with bright light and becoming attractive. One will reap the benefits without fail.

Recipe No.5:
Chiri senagalu (small chana) : 500 gm
Add little by little chana to kadai on SIM flame and fry by adding 2 drops of cow’s ghee. Make powder after cooling.
Add cow’s milk or ghee and half spoon kasturi/turmeric, make fine paste and apply as a face pack.
Benefits:
Dark circles below eyes and black spots on chin/cheeks will vanish with good change within 4 to 5 days.

Dr.Elchuri's recipes for GREY HAIR

Recipe No.1:

Usiri powder (Gooseberry) : 100 gm
Black Sesame (Nalla nuvvulu): 100 gm
Dry the above constituents, fry and make powder
Guntagalagara aaku : 100 gm (dried)
Candy sugar powder : 100 gm
Usage:
Mix all the above constituents. Take 1/4th to ½ spoon daily. Children can take with milk and candy sugar powder.
Benefits:
Teeth will strengthen, all parts of body will be rejuvenated, dhaatu strength increases, hair turns black within 3 to 4 months.

Recipe No.2:
Soak dry usirika powder overnight. Make paste to consistency and apply tohair. Wait for half an hour and take bath. Hair will blacken.

Recipe No.3:
Soak a handful of dry or fresh gooseberry (usirika) overnight. Remove water and fry the pieces lightly in cow’s ghee.
Usage:
Take them with food or even directly two to three times in a day.
Benefits:
Mouth, teeth will strengthen, juice when chewn will enter blood, gives strength to all body parts, enters head improves memory and hair blackens.

Recipe No.4:
Make powder of karakkaya, Taanikaaya and Usirikaaya 100 gm each (only bark or top part) and sieve it in a fine cloth. Add milk to 1 or 2 spoons powder in a china bowl and make paste to consistency. Apply paste to hair and wait for one hour before bath. Do not use shampoo. For Kapha Prakruti people apply in the afternoon and take bath. Then expose hair to Saambraani smoke.