Dr. Elchuri’s recipes for CONSTIPATION:

Recipe No.1:
Ginger juice : 2 sp.
Honey : 2 sp.
Vanta aamudam : 4 sp
Mix all three and boil on SIM three times (Moodu pongulu vachche varaku). Drink in war condition early in the morning.
Three to four motions take place and constipation is removed.

Recipe No.2:
Sonti : 10 gm (fry and make powder)
Pippali powder: 20 gm
Pepper powder : 30 gm
Naaga kesarala powder : 40 gm
Aakupatri powder : 50 gm
Dalchin chakka powder : 60 gm
Elaichi powder : 70 gm
Candy sugar powder : 300 gm
Mix all ingradients and sive the powder. Store in a bottle.
1/4th to 1 spoon along with honey and little warm water.
All stomach problems get cleared. bad water, gas will be eliminated, belly reduces, all waste products in the body are eliminated.

Recipe No.3:
Sonti powder : 20 gm
Pepper powder : 20 gm
Lemon juice : 20 gm (4 tea spoons)
Sugar : 20 gms.
Usage :
Add all constitents in half glass warm water and drink.
Appetite improves, hunger increases, digestion improves, all the three doshas (Vaata, pitta, kapha) are eliminated

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